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What happens to the body when you have a healthy gut?

Editor - September 28, 2025

After protein powders and weight-loss drugs, the next big entry in your wellness diary is customised gut health solutions. As every tiny process in...

Chickpea husks are not waste; here’s why you should grind them into your sattu | Health News

Editor - August 22, 2025

Chickpeas are a wonderful source of fibre and protein, but before you grind them into fine dust and make sattu powder out of it,...

What is a gut cleanse diet?

Editor - July 24, 2025

With her hit web series, enviable international collaborations, and prominent film projects, Ananya Panday has proven to be a popular youth icon. Going beyond...

What’s the difference between probiotics, prebiotics? Dietitian explains | Health News

Editor - July 13, 2025

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics. They’re added to certain foods. They come...