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‘Morning people are more productive than night people,’ say Akshay Kumar-Twinkle Khanna while Saif Ali Khan-Kajol ‘heartily disagree’ | Health News

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Do you function better in the morning or at night? Our favourite Bollywood stars share their hot takes in the latest episode of Two...

Badshah on normalising stress at work

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Stress is inevitable. It stems from moving away from comfort zones, especially at workplaces where we are challenged in multiple ways. Sometimes, the discomfort leaves...

‘You can actually feel the tingle’: Holistic health coach shares a 30-second stress relief hack | Health News

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The daily hustle and grind often come at the cost of our mental peace. Keeping up with the fast-paced life while multitasking and shouldering...

Napping isn’t for everyone – do you make the cut?

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You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged....

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