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‘The word itself, people don’t want to use it’: Singer Shaan opens up about his prostate scare back in 2020, urges regular check ups...

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Five years ago, Shaan experienced a prostate cancer scare, which later turned out to be just a false alarm. While attending the launch of...

How many hours of exercise do you need? – Firstpost

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If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

Do you exercise only on the weekend? Is that enough? – Firstpost

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It’s no secret that exercise is essential for health and well-being.Whether it be a regular or intense weekend workout, the benefits are quite similar,...

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