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Can drinking water before meals really lower your blood sugar levels?

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It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

Here’s what happens to the body if you eat 3 eggs every day | Health News

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Eggs are one of the cheapest and most affordable forms of protein for non-vegetarians — rich in vitamins, minerals, and fats that are highly...

What is ‘double carbing’, and why should you avoid it?

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Numerous diets, calorie deficits, and intense gym workouts later, are you still struggling to shed a couple of pounds? If you are on a...

‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

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Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...

Here’s what will happen to the body if you completely stop having protein

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Here’s what will happen to the body if you completely stop having protein Source link

Fact check: The brain takes 8 minutes to realise that the stomach is full | Health News

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We have uncovered various intriguing aspects of how the body functions, including why hitting the ‘funny bone’ in the elbow hurts so much or...

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