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Standing desk vs sitting desk: Which can help regulate blood sugar? | Health News

With more people embracing hybrid or work-from-home setups, the debate between standing and sitting desks has only intensified. Standing desks are often praised for...

How many hours of exercise do you need? – Firstpost

If you’re someone who’s completely sedentary, then only a small amount of exercise is needed to see a reduction in cardiac risk. But as...

Indian women are more prone to this life threatening disease..

The obesity epidemic in India has raised several red flags when it comes to our health and wellness. Owing to socio-Indian women, in general,...

Study in Lancet – Firstpost

The groundbreaking international study found that the rates of diabetes in adults doubled from about 7 per cent to about 14 per cent from...

How urban diets and artificial sweeteners are raising global diabetes risk – Firstpost

World Diabetes Day 2024: On World Diabetes Day, learn about diabetes symptoms, prevention strategies and the need for proactive lifestyle changes. Factors such as...

How urbanisation, genetics and lifestyle fuel the global rise in obesity – Firstpost

In the last few decades, obesity has evolved from a localised public health issue to an international epidemic.  According to World Health Organisation (WHO), 1...

India is the world’s diabetes capital. Here’s why samosas, cakes are to blame – Firstpost

Are you among those who cannot resist India’s beloved snack samosa? Are cakes and cookies your comfort food? Then it is high time to...

What is dead butt syndrome caused by sitting for too long? – Firstpost

You’ve been sitting at your desk for hours, focused and productive—until that dull ache in your lower back starts to creep in. Then, it...

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