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‘Scrolling on your phone before bed can’: AIIMS trained gastroenterologist warns how bedtime habits disrupt the gut-brain axis; expert verifies | Health News

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Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recently explained how certain bedtime habits can silently damage the gut-brain axis,...

What is ‘petrichor’?

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The first whiff of rain is a gentle reminder by nature that the monsoon has arrived. Accompanying the drizzles is an earthy scent that...

Celeb nutritionist Pooja Makhija says alcohol induces fake sleep

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Alcohol’s detrimental impact on our health is a well-established fact – backed by science and medical experts for decades now. In a recent Instagram...

What happens to the body when you take excessive magnesium supplements?

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We have said it earlier, and we repeat: Anything you see on social media must be taken with a pinch of salt. So when...

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