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How diet, sleep and gut health impact GLP-1 and weight regulation – Firstpost

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As GLP-1-based drugs like semaglutide gain popularity, new insights highlight how gut health, diet, protein, and sleep can naturally support GLP-1 hormone function. Firstpost...

Saif Ali Khan’s sleep routine: Is irregular sleep harmful?

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Sleep is one of the most important pillars of health, but not everyone manages to keep a consistent pattern. Actor Saif Ali Khan once...

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