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Neurologist breaks down how much sleep you need by age; we fact-check | Health News

Editor - October 16, 2025

Sleep is one of the most vital functions for maintaining good health, yet many people struggle to understand just how much of it is...

‘My seizures weren’t stopping’: Fatima Sana Shaikh recalls mid-air medical scare, opens up about life with epilepsy; is flying safe for such patients? |...

Editor - August 30, 2025

Actor Fatima Sana Shaikh, in a recent conversation with Humans of Bombay, opened up about a harrowing medical episode she experienced mid-flight, and shared...

Aamir Khan on the importance of sleep: ‘For anyone going through problems in life…’ | Health News

Editor - August 6, 2025

Aamir Khan, 60, once shared a few words of wisdom during a special chat with Netflix where he appeared alongside his daughter Ira. Stressing...

59 per cent of Indians get less than 6 hours of sleep. What’s behind the sleep crisis? – Firstpost

Editor - July 13, 2025

Tossing, turning, checking the time & yet no sleep in sight—sounds familiar? If you find yourself wide awake in the middle of the night,...

How to find out if you are sleeping enough?

Editor - July 13, 2025

R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...

What happens to the body when you sleep for only 3 hours for 5 months?

Editor - June 12, 2025

Anjali Anand has been living her dream of becoming an actor and is thoroughly enjoying the process. She recently opened up about continuously doing...

How many hours of uninterrupted sleep should you get every night? | Health News

Editor - May 25, 2025

Sleep plays a crucial role in maintaining overall health. Sleeping allows the body to repair itself overnight, strengthens the immune system, and helps the...

Napping isn’t for everyone – do you make the cut?

Editor - May 18, 2025

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged....

Salman Khan details his sleep habits: ‘Once a month…’

Editor - April 12, 2025

Salman Khan recently spoke about his lifestyle in an interaction with his nephew, Arhaan Khan. Sharing that on most days, he sleeps for just...

Vijay Varma recalls going ‘blank’ during a crucial night shoot scene on Dahaad set: ‘Main atka tha abhi’; why memory lapses happen | Health...

Editor - April 9, 2025

Vijay Varma recently opened up about an incident on the sets of Sonakshi Sinha-led OTT series Dahaad where he kept forgetting his lines for...

What’s the no-sleep challenge? How safe is it? – Firstpost

Editor - February 19, 2025

Sleep deprivation can be acute or chronic. Acute deprivation can happen over a day or two. Many studies have shown too little sleep is...

YouTuber stays awake for almost 250 hours. What sleep deprivation can do to the body – Firstpost

Editor - January 7, 2025

People need sleep to survive.However, a YouTuber recently attempted to break the world record for no sleep.Creator creator Norme, who boasts 1.2 million subscribers...

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