In today’s fast-paced lifestyle, pulling an all-nighter is no surprise. Whether it’s cramming for a college assignment or racing to meet a work deadline,...
Actor Fatima Sana Shaikh, in a recent conversation with Humans of Bombay, opened up about a harrowing medical episode she experienced mid-flight, and shared...
R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...
Sleep plays a crucial role in maintaining overall health. Sleeping allows the body to repair itself overnight, strengthens the immune system, and helps the...