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These 2 additions to the bedroom may radically improve your sleep quality: ‘In all of history, there’s never been…’ | Health News

Editor - December 7, 2025

American biohacker Dave Aspray recently went on The Iced Coffee Hour Podcast and shared a couple of easy hacks to drastically improve the quality...

How eating the dairy product before bed can give you nightmares – Firstpost

Editor - November 25, 2025

Charlotte Gupta, CQUniversity AustraliaHave you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares?It’s a relatively common...

What happens when you sleep on your right side?

Editor - November 17, 2025

A comfortable position does make a difference to your sleep quality. As such, when we came across a Quora query on whether sleeping on...

‘My wife and I are very different; we are poles apart’: Akshay Kumar reveals the ‘only thing in common’ with Twinkle Khanna | Health...

Editor - November 14, 2025

Of all the couples in Bollywood, Akshay Kumar and Twinkle Khanna are known for their hilarious camaraderie and uniquely complementing personalities. During a recent...

How snoozing your alarm is costing you more sleep – Firstpost

Editor - October 24, 2025

We’ve all been there. Monday morning, alarm blasting, and without even thinking, your hand shoots out to hit snooze. “Just five more minutes”, you...

Lying down flat vs reclining on a sofa: Which position is better to manage blood sugar levels after meals? | Health News

Editor - September 3, 2025

Many people prefer to recline on a couch instead of lying down after meals. But does it really affect one’s blood sugar levels? Experts...

Can keeping one foot outside the blanket help you sleep better? Experts answer this burning question | Health News

Editor - August 24, 2025

We are always intrigued by how our bodies work. So, when we chanced upon a so-called “highly effective” method to sleep better, which includes...

What exactly is prediabetes?

Editor - August 23, 2025

If a person’s fasting blood sugar is 114 mg/dL, it falls within the prediabetes range, typically defined as a fasting glucose level between 100...

Aishwarya Rai Bachchan discloses what time she wakes up every morning: ‘My day definitely begins very early’ | Health News

Editor - August 20, 2025

Aishwarya Rai Bachchan turned heads at the 78th Cannes Film Festival in custom Manish Malhotra and Gaurav Gupta ensembles earlier last month. The Jodha...