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‘Sleepmaxxing’: All you need to know about the latest trend promising restful sleep | Health News

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A new day, a new term—social media is buzzing with “sleepmaxxing,” a trend focused on maximising sleep quantity and quality through various techniques. From...

Can you stay without your phone for 3 days? Here’s what happens

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With smartphones’ increasing popularity in the past decades, the physical, social, and psychological consequences of their excessive usage have been increasingly debated. But have...

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