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‘Your gut has a self-cleaning cycle’: NHS surgeon shares simple hack to get rid of bloating effectively; gastroenterologist verifies | Health News

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Bloating isn’t just uncomfortable. It can weigh down your energy, confidence, and mood. While many people turn to quick fixes or restrictive diets in...

Walnuts vs Almonds: Which nut triggers your acne? | Health News

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Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

Are there any health benefits of snacking on mints?

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Digital creator Shubh Hamirwasia recently shared his three hacks for weight loss, one of which includes snacking on mints to curb hunger pangs. His...

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