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I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’...

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Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr Sudhir Kumar, a Hyderabad-based...

Loneliness is giving you poor health. Here’s how – Firstpost

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Loneliness, a silent epidemic haunting the world, has been linked to poor health and even early death. Now researchers from the United Kingdom and...

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