Ashwagandha has become one of the most talked-about Ayurvedic supplements today, especially for its ability to calm the mind, improve sleep, and reduce stress....
People experience various types of stress at different phases of their lives. Stress in childhood and adolescence is frequently caused by family problems, social...
Noticing a sudden milky discharge from your nipples can be confusing, especially if you’re not pregnant or breastfeeding. This unexpected symptom can catch many...
Actor Fatima Sana Shaikh, in a recent conversation with Humans of Bombay, opened up about a harrowing medical episode she experienced mid-flight, and shared...
Multi-tasking and shouldering multiple responsibilities often come at the cost of mental peace. Keeping up with the fast-paced life leaves us stressed and worried...
R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...