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‘I am diagnosed with type 2 diabetes at age 34. My present HBa1C is 6.8 per cent. What should I do to further lower...

Having received a type 2 diabetes diagnosis at 34 can be disheartening. But instead of being dejected, one must look to manage their diet...

How diet, exercise and sleep play a vital role in controlling hypertension naturally – Firstpost

Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing hacks to control high...

Luke Coutinho on managing client’s pituitary tumour surgery side effects

The pituitary gland, often referred to as the master gland, plays a vital role in regulating nearly every endocrine function in the human body....

Bigg Boss fame Ankit Gupta tells Farah Khan he was hospitalised following ‘gastric and panic attack’: ‘Aisa laga kabhi bhi saans aana bandh ho...

Bigg Boss 16 contestant Ankit Gupta recently opened up about suffering from an emergency, following which he had to be hospitalised. Revealing that he...

This is the secret to Novak Djokovic’s success when faced with performance pressure | Health News

Novak Djokovic is a legend in the field of tennis. His hard work, passion and determination for the sport have time and again come...

Can relaxing too much cause migraines? | Health News

Most people think of migraine as just a headache that everyone experiences. That is far from the truth. It involves a one-sided headache that...

I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’...

Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr Sudhir Kumar, a Hyderabad-based...

What exactly is prediabetes?

If a person’s fasting blood sugar is 114 mg/dL, it falls within the prediabetes range, typically defined as a fasting glucose level between 100...

Is it normal to poop thrice a day? | Health News

Consistent bowel movements indicate that your health is in its prime and all’s well on the inside. While some people poop multiple times a...

Healthy habits working women must adopt as they turn 35 | Health News

Turning 35 is a critical juncture in a working woman’s life, where she must reassess her health priorities. Experts encourage women in this age...

Here’s what to do if your sugar levels reach 350 mg/dL regularly after meals | Health News

It is common for the blood sugar levels to rise a little after a meal. But is it okay if it spikes to 350...

What are the most common belly shapes found in people?

Bellies come in various shapes and sizes, but have you ever wondered if one is worse than the other when it comes to overall...

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