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Hina Khan says migraines lasted ‘for days together’ if her scalp got exposed for more than 20-30 minutes: ‘When I had shaved my hair…’...

Hina Khan, who is battling breast cancer, has been highly vocal about her journey, even sharing how she coped with the many side effects...

‘Sleepmaxxing’: All you need to know about the latest trend promising restful sleep | Health News

A new day, a new term—social media is buzzing with “sleepmaxxing,” a trend focused on maximising sleep quantity and quality through various techniques. From...

5 tips if you’re thinking of trying an ice bath

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that...

Here’s what happens to the body when you are exposed to EMFs in the environment | Health News

The World Health Organization (WHO) has repeatedly addressed the concerns around Electromagnetic Fields (EMF) of all frequencies and noted that “all populations are now...

Eating disorders don’t just affect teen girls. Risk may go up around pregnancy, menopause too | Health News

Eating disorders impact more than 1.1 million people in Australia, representing 4.5% of the population. These disorders include binge eating disorder, bulimia nervosa, and...

How to find out if you are getting deep, quality sleep at night?

Healthcare experts often underline the importance of deep, quality sleep for health, fitness, and recovery. But have you ever thought what exactly it means?...

Vijay Varma recalls going ‘blank’ during a crucial night shoot scene on Dahaad set: ‘Main atka tha abhi’; why memory lapses happen | Health...

Vijay Varma recently opened up about an incident on the sets of Sonakshi Sinha-led OTT series Dahaad where he kept forgetting his lines for...

How using dating apps can be bad for you – Firstpost

Dating apps can be fun but also exhausting. Swiping right and left until you find your ‘perfect’ match can cause burnout. While people often...

How travelling can help keep you young – Firstpost

Travelling isn’t only about fun and new experiences. A new study reveals it can also make you look and feel younger. This is because...

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