Noticing a sudden milky discharge from your nipples can be confusing, especially if you’re not pregnant or breastfeeding. This unexpected symptom can catch many...
Actor Fatima Sana Shaikh, in a recent conversation with Humans of Bombay, opened up about a harrowing medical episode she experienced mid-flight, and shared...
Multi-tasking and shouldering multiple responsibilities often come at the cost of mental peace. Keeping up with the fast-paced life leaves us stressed and worried...
R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...
A new day, a new term—social media is buzzing with “sleepmaxxing,” a trend focused on maximising sleep quantity and quality through various techniques. From...
Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that...
The World Health Organization (WHO) has repeatedly addressed the concerns around Electromagnetic Fields (EMF) of all frequencies and noted that “all populations are now...
Eating disorders impact more than 1.1 million people in Australia, representing 4.5% of the population. These disorders include binge eating disorder, bulimia nervosa, and...