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This is the most dangerous sign of a collagen deficiency | Health News

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Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...

Should you wait for an hour to take bath after sun exposure?

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Health claims you come across on the internet must always be verified by experts before you decide to adopt them into your daily routine....

What happens to the body when you take vitamin D supplement on an empty stomach?

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The best source of vitamin D is adequate sun exposure. However, if you cannot get sufficient sunlight or obtain enough vitamin D from your...

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