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How can you turn vegetarian in a non-vegetarian household?

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Sonu Sood recalled his decision to turn vegetarian despite living in a family of meat lovers, surrounded by non-vegetarian children and wife.“I am the...

Which is the healthiest protein: tempeh, tofu or paneer?

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Paneer has been a staple source of protein in vegetarian diets for years now. However, the last decade has seen a gradual shift towards...

Are eggs the ‘most overrated health food’ in the world? | Health News

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Nutritionally, eggs are a complete protein source, offering all essential amino acids. While often labelled a “superfood” due to their nutrient density, some consider...

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