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Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News

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Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re on the go, getting late for a board...

‘I am diagnosed with type 2 diabetes at age 34. My present HBa1C is 6.8 per cent. What should I do to further lower...

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Having received a type 2 diabetes diagnosis at 34 can be disheartening. But instead of being dejected, one must look to manage their diet...

Influencer Dolly Singh on the harsh method she once chose to gain weight: ‘One thing I would do as crash diet was eat a...

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Dolly Singh recently shared that she followed a harsh crash diet to gain weight, which involved eating bananas and drinking a bottle of aerated...

Nutritionist Ryan Fernando says diabetes is reversible: ‘Every breakfast should have 60 grams of…’ | Health News

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Virat Kohli’s nutritionist, Ryan Fernando, has challenged the conventional belief that diabetes is a lifelong condition. In a recent episode on Dr. Pal’s podcast,...

Standing desk vs sitting desk: Which can help regulate blood sugar? | Health News

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With more people embracing hybrid or work-from-home setups, the debate between standing and sitting desks has only intensified. Standing desks are often praised for...

Can drinking water before meals really lower your blood sugar levels?

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It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

One large meal vs. multiple small meals: Does one work better than the other for managing blood sugar levels? | Health News

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When it comes to managing blood sugar levels, what you eat matters, but so does how often you eat. For people with diabetes or...

This is what could happen to the body’s blood sugar levels if both of your parents have diabetes | Health News

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If diabetes runs in your family, such that both of your parents have it, it is time to re-examine your habits, diet, and physical...

Walking vs yoga: Which is better for blood sugar control? | Health News

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Managing blood sugar isn’t only about what you eat; it’s also about how you move. Among the most recommended forms of physical activity for...

How does it differ from Type 1 and Type 2? – Firstpost

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Diabetes is one of the world’s leading diseases: in 2024, the number of people suffering from this condition increased to a whopping 800 million,...

Is it better than Ozempic? – Firstpost

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US pharmaceutical company Eli Lilly has launched Mounjaro, a diabetes and weight-loss drug, in India. Priced at Rs 3,500 for a 2.5 mg vial,...

Childhood obesity isn’t just about food—it’s about the world we’ve built – Firstpost

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Obesity has become a global health crisis with 2.5 billion adults aged 18 and older categorised as overweight in 2022, according to the WHO....
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