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‘Main toh de facto namkeen ka brand ambassador banna chahta hoon’: Abhishek Bachchan loves munching on snacks all day; here’s how it impacts the...

Editor - December 13, 2025

Our love for chatpata snacks often wins the war against our health goals and diet plans. But before you feel guilty, know that you...

How diet, sleep and gut health impact GLP-1 and weight regulation – Firstpost

Editor - December 11, 2025

As GLP-1-based drugs like semaglutide gain popularity, new insights highlight how gut health, diet, protein, and sleep can naturally support GLP-1 hormone function. Firstpost...

A recipe for avoiding 15 million deaths a year and climate disaster is fixing food, scientists say | Health News

Editor - December 1, 2025

By Melina Walling About 15 million deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to...

Fat or sugar: What really is the cause of type 2 diabetes? | Health News

Editor - November 19, 2025

A lot of people assume that type 2 diabetes, as a life-long condition, is caused by too much sugar or fat in the body....

‘Why do doctors prefer prescribing Metformin for type 2 diabetes instead of just recommending keto diets or intermittent fasting?’ | Health News

Editor - November 10, 2025

When patients are diagnosed with type 2 diabetes, one of the first questions they usually ask is, “Doctor, why not prescribe just a diet...

‘I am 35, just diagnosed with type 2 diabetes. The doctor prescribed Metformin twice a day. I am afraid of taking it. Is there...

Editor - October 30, 2025

Being diagnosed with type 2 diabetes at 35 can come as a shock, and it’s only natural to have doubts about medicines. So, when...

‘I am type 2 diabetic; HbA1c is 7.3, feel tired and lazy especially in the morning. How do I solve this?’ | Health News

Editor - October 25, 2025

For the past few weeks, we have been working diligently to provide you with detailed, verified answers to your queries about managing blood sugar...

‘How important is checking HbA1c compared to daily blood sugar tests for someone with type 2 diabetes?’ | Health News

Editor - October 19, 2025

For someone with type 2 diabetes, is checking HbA1c more important than blood sugar tests? This question on Quora caught our attention, and we...

Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News

Editor - October 10, 2025

Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re on the go, getting late for a board...

‘I am diagnosed with type 2 diabetes at age 34. My present HBa1C is 6.8 per cent. What should I do to further lower...

Editor - October 7, 2025

Having received a type 2 diabetes diagnosis at 34 can be disheartening. But instead of being dejected, one must look to manage their diet...

Influencer Dolly Singh on the harsh method she once chose to gain weight: ‘One thing I would do as crash diet was eat a...

Editor - September 30, 2025

Dolly Singh recently shared that she followed a harsh crash diet to gain weight, which involved eating bananas and drinking a bottle of aerated...

Nutritionist Ryan Fernando says diabetes is reversible: ‘Every breakfast should have 60 grams of…’ | Health News

Editor - September 26, 2025

Virat Kohli’s nutritionist, Ryan Fernando, has challenged the conventional belief that diabetes is a lifelong condition. In a recent episode on Dr. Pal’s podcast,...

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