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Which is the healthiest protein: tempeh, tofu or paneer?

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Paneer has been a staple source of protein in vegetarian diets for years now. However, the last decade has seen a gradual shift towards...

Can a plant-based diet help with autoimmune hepatitis?

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Actor Sana Makbul, who won Bigg Boss OTT 3 last year ,recently opened up about her battle with autoimmune hepatitis, a condition she was...

Nutritionist uncovers the top 3 gut health scams — here’s what you need to know | Health News

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The internet is filled with hacks to improve our health and well-being, and with gut health taking the spotlight, social media has opened the...

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