Sonu Sood recalled his decision to turn vegetarian despite living in a family of meat lovers, surrounded by non-vegetarian children and wife.“I am the...
Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...
Cranking up the air conditioner on summer afternoons might seem like the only respite from unbearable heat, but walking in and out of temperature-controlled...
Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...
Love snacking on crunchy guavas?
Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits.
“Guavas...
Sunscreen has become an absolute necessity for many people today.But it looks like the everyday essential has got an upgrade.Sunscreen pills that filter UV...