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Vitamin D deficiency is widespread – but overusing supplements can be dangerous | Health News

Editor - October 11, 2025

By M. Carmen Vidal Carou, Maria Teresa Veciana Nogués, Natalia Toro Funes and Sònia Sánchez PérezVitamin D has become a hot topic in recent...

Here’s how much zinc, magnesium and vitamin D3 men and women need daily

Editor - October 5, 2025

As people age—particularly after turning 30—certain health complications, such as reduced energy levels, extreme changes in metabolism, wear and tear of the bones, joint...

4 foods that support thyroid health naturally (and 3 to be cautious with) | Health News

Editor - September 28, 2025

The thyroid is a small, butterfly-shaped gland in your neck, but its impact on your body is anything but small. From regulating metabolism and energy...

‘Estrogen kam hone se direct asar heart par padhta hai…’: Bhagyashree shares golden advice for a healthy post-menopausal journey | Health News

Editor - September 18, 2025

Bhagyashree’s health and wellness tips on social media have garnered a significant following, thanks to their simplicity and effectiveness. The Bollywood actor has used...

Can vitamin D help prevent colorectal cancer? The science is promising – but not straightforward | Health News

Editor - July 10, 2025

The potential role of vitamin D in preventing and treating colorectal cancer (CRC) has attracted growing research interest – especially as CRC rates are...

Karan Johar reveals the secret behind his sudden weight loss

Editor - June 22, 2025

Karan Johar’s sudden weight loss got the Internet abuzz with speculation, with many hinting at prescription drugs and extreme methods undertaken to fit the...

Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News

Editor - June 12, 2025

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep...

Should you wait for an hour to take bath after sun exposure?

Editor - June 8, 2025

Health claims you come across on the internet must always be verified by experts before you decide to adopt them into your daily routine....

How many of these 10 vitamin supplements are a part of your diet?

Editor - May 29, 2025

Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...

Why do Indians lack vitamin D despite plenty of sunlight? – Firstpost

Editor - May 3, 2025

India is a tropical country.However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency.The...