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What does it mean if you sometimes lose the urge to eat solid food? | Health News

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At times, stress or extreme weather conditions can make you feel less hungry than usual. The weather can make people crave for water and...

‘If done properly, it is meant to be one of the most effective ways…’: Samantha Prabhu explores why fasting helps aid digestion | Health...

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Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health and biohacking. During a recent conversation...

Does ‘fasted’ cardio help you lose weight? Here’s science | Health News

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Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before...

That 9-to-5 desk job could be the culprit behind your weight gain; here are 6 signs to watch out for | Health News

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If you’ve been feeling sluggish, bloated, or gaining weight despite no major changes in your diet, your 9-to-5 desk job might be to blame....

‘You give the body a signal that you are fasting’: Samantha Prabhu explores the benefits of a fast-mimicking diet | Health News

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Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health and biohacking. During a recent conversation...

‘The first reason is…’: Fitness trainer lists 3 reasons to avoid intermittent fasting; expert explains the risks | Health News

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Intermittent fasting (IF) is often seen as a quick fix for weight loss, but not everyone agrees that it’s the healthiest or most sustainable...

Why Aamir Khan’s recent weight gain is linked to steroid treatment for migraines: ‘It’s difficult to diagnose exactly why things are happening’ | Health...

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Actor Aamir Khan recently appeared at the 4th Season of Ajivasan Act in Mumbai, where he not only performed on stage but also drew...

How cutting calories can leave you depressed – Firstpost

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Anyone who’s ever tried to swap a packet of chips for a bowl of salad knows the struggle, dieting isn’t always a joyful journey....

Five things everyone should know about weight loss | Health News

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Often reduced to a matter of individual willpower, weight loss is actually the result of a complex combination of biological, genetic, environmental, and social...

A quick guide to different forms of whey protein, and who they are best suited for | Health News

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Whey protein has become a staple in nutrition and fitness, but not all forms are the same. Depending on your goals — whether it’s...

This is what happens to the body when you stop having ghee | Health News

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Indians swear by ghee, hailing it as a nutrition-packed superfood. However, its lipid profile may raise some eyebrows and prompt fitness enthusiasts to hesitate...

‘It’s definitely a common thing…’: Why GLP-1 drugs like Ozempic and Wegovy may trigger hair loss and how to minimise it, according to a...

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GLP-1 drugs such as Ozempic, Wegovy, and Zepbound are known for their ability to help people with obesity and type 2 diabetes lose significant...
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