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7 ways men in their 20s can boost their testosterone levels | Health News

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Testosterone is a crucial hormone in men responsible for various functions, including developing male reproductive tissues and maintaining muscle mass and bone density. Dr Suprakash...

Not all headaches are bad — here’s when they become a red flag | Health News

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Headaches can ruin the quality of your life if left unchecked for a while. One of the most common ailments that any practicing physician...

‘Women are from Venus, men are from Mars’: Samantha Prabhu explores on how fasting affects males and females differently | Health News

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Fasting, whether for religious, cultural, or health reasons, has gained immense popularity in recent years. From intermittent fasting to extended fasts, many turn to...

How the popular ‘chai-sutta’ combination affects the body | Health News

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Visit any chai tapri, and you’ll spot a familiar sight: a steaming kulhad in one hand and a cigarette blowing off smoke in the...

What happens if there is too much sugar in your body?

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Hormonal chaos, sudden urge to pee, and restlessness — are these the signs of high blood sugar in the body? To better understand our...

‘If done properly, it is meant to be one of the most effective ways…’: Samantha Prabhu explores why fasting helps aid digestion | Health...

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Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health and biohacking. During a recent conversation...

Is this post meal habit unknowingly leading to a heart attack?

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Smoking is widely recognised as a health risk, but many tend to overlook the significant dangers of physical inactivity. We know that taking a...

Nutritionist Rujuta Diwekar shares 4 must-have foods for ‘digestion, diversity, and de-stressing’ | Health News

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Rujuta Diwekar believes fasting practices are for “digestion, diversity and de-stressing”. The celebrity nutritionist, responsible for Kareena Kapoor Khan’s envious weight loss and physical...

Sadhguru details why belly fat is dangerous for health: ‘A young woman is definitely inviting trouble’ | Health News

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Sadhguru often speaks about physical and mental health and wellness, and in a recent Instagram video, explored the overlooked connection between abdominal fat, physical...

Mini Mathur shows us her supplement stash, calls it her ‘arsenal for perimenopause survival’ | Health News

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Balancing work and life during perimenopause and menopause is an ongoing process that requires intentional effort, but with the right strategies and supplements, women...

‘I’m a nutritionist and I do these 3 things when I get sick’ | Health News

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When the weather turns tricky, our throats are the first to complain. However, it is best to not wait for things to get worse....

‘You give the body a signal that you are fasting’: Samantha Prabhu explores the benefits of a fast-mimicking diet | Health News

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Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health and biohacking. During a recent conversation...
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