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What is jal neti?

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Vidya Malavade is a vocal Ayurveda enthusiast, and recently, opened up about practising Jal Neti, aka nasal irrigation with warm salt water — “a...

Sports physiotherapist lists things you can do for 7 days and repeat for another 6 weeks to sleep better without pills | Health News

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Many of us face unexplained sleep issues. Instead of relying on melatonin pills to improve sleep quality, sports physiotherapist Dr Sudhanshu Rai, who works...

Begin your day with Sara Tendulkar’s matcha protein smoothie; expert elucidates its benefits | Health News

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“Can we talk about how you can sip your skincare and fuel your muscles, all in one matcha cup?” asks Sara Tendulkar in her...

This is the secret to Novak Djokovic’s success when faced with performance pressure | Health News

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Novak Djokovic is a legend in the field of tennis. His hard work, passion and determination for the sport have time and again come...

What happens to the body if you start the day drinking a glass of warm water in malasana?

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Taking up expert-approved challenges can be an interesting way to achieve good health. So, when we came across a video of yoga instructor Tannu...

‘Agar aapke muscles strong nahi hain…’: Bhagyashree reiterates the importance of spinal stability and good posture as one ages | Health News

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The latest installment of Bhagyashree’s ‘Tuesday Tips’ on Instagram delves into spinal stability, which is crucial in strengthening back muscles and improving posture. As...

Aishwarya Rai Bachchan discloses what time she wakes up every morning: ‘My day definitely begins very early’ | Health News

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Aishwarya Rai Bachchan turned heads at the 78th Cannes Film Festival in custom Manish Malhotra and Gaurav Gupta ensembles earlier last month. The Jodha...

A cancer survivor lists ‘toxic’ things one should never use at home after being diagnosed at 35 while pregnant; we verify | Health News

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Cancer is one of the most painful conditions with no one set of symptoms, treatment, or precautionary measures. Creating awareness about the same is...

What is gavar phali?

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Bhagyashree, who regularly shares wellness tips and tricks, along with healthy recipes on her social media, recently shed light on gavar phali, an underrated...

Bill Gates suggests tackling obesity with weight loss drugs and..

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Obesity is a problem money cannot fix, believes Bill Gates, who advocates undertaking certain behavioural modifications along with the use of weight loss drugs...

Is petha juice always safe for new moms?

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Masaba Gupta, who gave birth to a baby girl in October 2024, regularly takes to social media to document her postpartum diet, fitness, and...

Can this simple formula help prevent cancer?

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A robust immune system is the foundation for a healthy life, which can help prevent or manage certain common and even life-threatening diseases like...
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