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‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...

Are all protein-enhanced foods good for our health?

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by...

‘Switch off the TV, WhatsApp, and Instagram while you eat’: Celeb nutritionist Rujuta Diwekar on quick fixes to bring down body’s inflammatory response |...

Anti-inflammation diets are the latest thing in the nutritional space. From Samantha Ruth Prabhu to Vidya Balan, celebrities suffering from inflammatory conditions have resorted...

Is your love for meat putting you at risk of diabetes? – Firstpost

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes.A...

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