Fasting, whether for religious, cultural, or health reasons, has gained immense popularity in recent years. From intermittent fasting to extended fasts, many turn to...
Sadhguru often speaks about physical and mental health and wellness, and in a recent Instagram video, explored the overlooked connection between abdominal fat, physical...
Balancing work and life during perimenopause and menopause is an ongoing process that requires intentional effort, but with the right strategies and supplements, women...
Geeta Basra, a Bollywood actor and the wife of Indian cricketer Harbhajan Singh, recently opened up about her harrowing double miscarriage experience. In a...
Bhagyashree’s health and wellness tips on social media have garnered a significant following, thanks to their simplicity and effectiveness. The Bollywood actor has used...
Between men and women, osteoarthritis disproportionately affects post-menopausal women. They are more pre-disposed to the condition because of biology, genetics and hormones. While metabolic...
Mini Mathur has been documenting her perimenopausal journey on social media, and her latest Instagram post sheds light on a common yet overlooked symptom:...
Social media has been abuzz with concerns about “Ozempic vulva,” a condition seemingly affecting women trying to lose weight with GLP-1 receptor agonists like...