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Here’s how much zinc, magnesium and vitamin D3 men and women need daily

Editor - October 5, 2025

As people age—particularly after turning 30—certain health complications, such as reduced energy levels, extreme changes in metabolism, wear and tear of the bones, joint...

Dear men, hot weather may be affecting your sperm count and motility; here are 5 ways to protect your fertility this summer | Health...

Editor - September 5, 2025

Blazing summer heat may not just be making you sweat, it could also be taking a toll on your fertility. Rising temperatures are increasingly being...

This is the most dangerous sign of a collagen deficiency | Health News

Editor - August 23, 2025

Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...

How many of these 10 vitamin supplements are a part of your diet?

Editor - May 29, 2025

Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...